January 2017 – UshPush Fitness

Month: January 2017

The Story Of (FOM) O!

January 23, 2017June 11, 2019
by Urvashi Lad

The Story of (FOM) O… And an eleven pound (unnoticed) weight gain!

So I’ve never really thought I had FOMO until I sat with Andy Intel Train one Saturday afternoon at BoxBellFit. (He’s become a bit of a sounding … Read the rest

Workout

Raving (and Behaving) into 2017!

January 9, 2017June 11, 2019
by Urvashi Lad

Raving and Behaving into 2017

For many the eve of the new year is a chance to grab their nearest and dearest and have a good old boozy knees up, attend or host a house party, go clubbing/raving or whatever … Read the rest