You all know I’m single… Fact!
You all know I’m on my fitness journey … Fact
You all know sometimes I lose the motivation to keep going … Fact!
So what happens when motivation is lost? Well … Read the rest
You can’t flick through facebook or instagram or even main stream news these days without seeing another article or fitness professional telling you about a new fat blaster or workout … Read the rest
Have you ever wondered what it would be like starring in a Shaun T ‘Insanity or T-25’ video, to experience HiiT and a body weight workout beyond anything you’ve experienced, to feel the … Read the rest
Yep, I did that thing where looking at the scales I’d get upset about the KGs not disappearing, which also meant I decided I wouldn’t let Tom do my body fat measurements… Even though, I … Read the rest
Today I was expecting Parcel Force to deliver my package before 9am… So I’d already reasoned that I’d not make 8:45am circuits but thought 10am MetaFit was a done deal… Alas they didn’t show up till 12:30!… Read the rest
I’ve never really been someone who works towards or has a “Personal Best” (let’s use “PB” as it seems to be the done thing!), it seemed to me something only professional sports men and … Read the rest