
I’ve been scared to say this out loud…
I’ve been scared to say this out loud…
It’s true;
- because of my fear of other people’s perception of me.
- because I fear they will look at me and laugh.
- Because I fear they won’t believe in me.
- because of
It’s true;
I hope you’ve had an incredible start to your year… I myself have kept my head low and just been getting on with life and work and planning my future as … Read the rest
Eat Clean and Get Lean
1 week, a support network, clean foods!
I’m running a Clean Eating Week this week on Facebook, it started today.
I’m a qualified PT now! Yep it happened in May 2017…
Super excited to finally be able to help women who want to jump on this healthy journey and live a fit life.… Read the rest
So, where shall we start… Well, I guess I’ve not filled you in on a lot thats been happening, so that might be the best place.
So about a year ago I signed up to a diploma (now … Read the rest
You can’t flick through facebook or instagram or even main stream news these days without seeing another article or fitness professional telling you about a new fat blaster or workout … Read the rest
I’ve been on the go for so long (working, working out, eating healthy, meal prepping, blogging, “instagraming”, radiating positivity, meeting friends, trying to keep sane, planning trips abroad, … Read the rest
Today I was expecting Parcel Force to deliver my package before 9am… So I’d already reasoned that I’d not make 8:45am circuits but thought 10am MetaFit was a done deal… Alas they didn’t show up till 12:30!… Read the rest
I’ve never really been someone who works towards or has a “Personal Best” (let’s use “PB” as it seems to be the done thing!), it seemed to me something only professional sports men and … Read the rest