I began my road to 40 last summer and I could not have asked for a better travel companion. Nobody said it was going to be easy, but nothing worth having ever is.

Having Ush in my life has not only got my back on the path of fitness, it’s improved my confidence and helped me make sustainable lifestyle changes that will help me stay stronger for longer.

I don’t have a lot of weight to lose but the compositional changes I’ve seen have amazed me, I can also lift much heavier now and that to me feels powerful.