“I’ve started a number of downloadable programs which incorporate a lot of HiiT training but I never really felt good after and I would put the weight back on. I then found Ush who inspired me to change the way I trained and gave me guidance on my nutrition. Her one 2 one coaching program is more than that, it’s Ush with you every step of the way. The weekly check in’s and the fact I can text her whenever I have a question is exactly the kind of accountability I need. Her belief in me has helped me change my thought process and I’m shaping up like never before.

The photo you see here is only a 3 week difference, I still have 9 to go and can’t wait to see how I look and feel then! I’m so happy Ush got me back into the gym and lifting weights!”